Amy is hosting her monthly, FREE, LIVE Q&A session to help you deepen your understanding of the myofascial self-care concepts.

Are you struggling with a particular myofascial self-care concept (softening, body scanning, breathwork, etc) or don't know where to start after your body scan?

You won't want to miss this event. Come and just listen or bring Amy your questions you need answered. Either way, you will leave with additional knowledge to help you get results.